Welcome to my practice! I'm Bri Dawkins, an Idaho-based counselor located in Boise. I’m happy you’re here :)

My approach is grounded in empathy, respect, and collaboration. I believe in creating a safe and nonjudgmental space where you can freely explore your thoughts, feelings, and experiences. I enjoy working with older adolescents and adults on depression and anxiety, relationships, self-esteem, trauma, women’s issues, life transitions, LGBTQ+ concerns, and spiritual/religious challenges.

I earned my Master of Science in Clinical Mental Health Counseling from Northwest Nazarene University, a program known for its emphasis on ethical and culturally competent practice. Throughout my career, I've had the privilege of working with individuals from diverse backgrounds, cultures, and identities. These opportunities have deepened my understanding of the complexities of the human experience and it’s incredibly important that I provide inclusive and affirming therapy for all.

My counseling approach is trauma-informed and I tailor treatment to your needs, interests, values, and strengths. There is no "one size fits all" in counseling. In my practice I integrate multiple counseling theories and strategies such as cognitive-behavioral therapy (CBT), EMDR, relaxation/grounding, exploring attachment styles/wounds, strengthening boundaries, and improving communication skills. Some clients enjoy integrating creative arts like art and music as well.

Outside of my professional practice, I enjoy spending time in the mountains hiking and camping, making music, reading, and spending time with my friends, family, and one very spoiled puppy dog. I am a firm believer that maintaining a healthy work-life balance and taking care of myself informs my work as a therapist, and enriches my ability to connect with clients on a deeper level. In other words, I do my best to take care of me so that I can do my best to care for you.