Practice Update:

I am currently taking a leave of absence from clinical practice. I am not scheduling appointments or accepting new clients during this time.

If you are looking for support, please don't hesitate to reach out to another provider. Psychology Today's directory (psychologytoday.com) is a good place to start, and your primary care provider can also offer referrals. If you are in crisis, please contact the 988 Suicide & Crisis Lifeline or call 911.

Thank you for understanding - taking care of yourself matters, and I hope you find the right support!

“When we have the courage to walk into our story and own it, we get to write the ending.”

— Brené Brown

Welcome! I’m so glad you’re here.

Whether you are feeling stuck in your past, looking to make some needed changes in the present, or simply trying to understand yourself better, you're in the right place. We all need help sometimes!